Just jump in if joining, no "catch up" ... just today is today ...
I will include chapter headings, as we discovered some differences between the US and UK editions regarding chapter order.
Chapter 5 - Discard What You Don't Need - Give something away that you are rather attached to, and give it to someone who can benefit from it. No, please do not make it your spouse or dog, nor do you need to give away your house quite yet! Just something small but important to you which you would resist parting with. Experience how it makes you feel to do so, and whether you can let that feeling go.
Chapter 6 - Organize Your Desktop - Straighten and clean your desk, or some other work area which is a mess. Gassho upon completion. (To our few participants who may consider themselves already a bit obsessive and fastidious in cleaning same place, please mess it up a bit intentionally, then bow).
Gassho, J
STLah
I will include chapter headings, as we discovered some differences between the US and UK editions regarding chapter order.
Chapter 5 - Discard What You Don't Need - Give something away that you are rather attached to, and give it to someone who can benefit from it. No, please do not make it your spouse or dog, nor do you need to give away your house quite yet! Just something small but important to you which you would resist parting with. Experience how it makes you feel to do so, and whether you can let that feeling go.
Chapter 6 - Organize Your Desktop - Straighten and clean your desk, or some other work area which is a mess. Gassho upon completion. (To our few participants who may consider themselves already a bit obsessive and fastidious in cleaning same place, please mess it up a bit intentionally, then bow).
Gassho, J
STLah
Comment