This chapter really is abundant with material to give insight to our practice.
I think Uchiyama Roshi's description of Zen practice as "opening the hand of thought", is really profound. When asked by somebody "what is Zen?" I'd be hard put to come up with a better description than this. What we are doing here is looking to free ourselves from the narrow confines of our thoughts and mental conditioning. Simply by releasing ourselves from that grip we are practicing the meaning of Zen.
Gassho,
I think Uchiyama Roshi's description of Zen practice as "opening the hand of thought", is really profound. When asked by somebody "what is Zen?" I'd be hard put to come up with a better description than this. What we are doing here is looking to free ourselves from the narrow confines of our thoughts and mental conditioning. Simply by releasing ourselves from that grip we are practicing the meaning of Zen.
Gassho,
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