I am very curious to experience a formal retreat, but as of right now it is not practical. But I'm not on a timeline. I am the timeline. I'm sure I'll find the time some day.
My short time here absolutely without a doubt has helped me "retreat" amongst the hustle and bustle. Daily sitting and the perspective this sangha has given me has been illuminating. I am learning to identify my most selfish and trouble causing thoughts and hush them as they arrive. While I still deal with stress, disappointment, and even a very real depression recently, the practice has aided me in living through the harder times and to not get too caught up with the good times. When I get caught up in my thoughts and am led astray the practice helps me real it back in. I am also being a lot more honest with myself about my more selfish tendencies. Being sad isn't what it used to be. But I can still get very sad. But it's not so bad. It's just sad. And then it's gone.
Gassho
Sat Today
My short time here absolutely without a doubt has helped me "retreat" amongst the hustle and bustle. Daily sitting and the perspective this sangha has given me has been illuminating. I am learning to identify my most selfish and trouble causing thoughts and hush them as they arrive. While I still deal with stress, disappointment, and even a very real depression recently, the practice has aided me in living through the harder times and to not get too caught up with the good times. When I get caught up in my thoughts and am led astray the practice helps me real it back in. I am also being a lot more honest with myself about my more selfish tendencies. Being sad isn't what it used to be. But I can still get very sad. But it's not so bad. It's just sad. And then it's gone.
Gassho
Sat Today
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