Hi,
Let's read Chapter 6, Cultivating the Way, Inside and Out ... Zen and Yogacara.
You may wish to have a look at our recommended "Nurturing Seeds" Practice, which is related to the observation of our thoughts and emotions as described here. Please give this a try when some negative thoughts and emotions arise during the week.
However, can one also come to see all the parties involved and the thoughts themselves as empty, dropping all sense of division and friction? What happens when the situation is free of inside outside and in between?
Gassho, J
SatToday
Let's read Chapter 6, Cultivating the Way, Inside and Out ... Zen and Yogacara.
You may wish to have a look at our recommended "Nurturing Seeds" Practice, which is related to the observation of our thoughts and emotions as described here. Please give this a try when some negative thoughts and emotions arise during the week.
However, can one also come to see all the parties involved and the thoughts themselves as empty, dropping all sense of division and friction? What happens when the situation is free of inside outside and in between?
Gassho, J
SatToday
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