Hi all,
Thinking about impermanence. Life is so fragile; it changes in an instant. This has happened to me a few times, and it comes always with a feeling of shock that what I thought I held securely in hand, of course I really didn’t. We don’t own anything, we’re all renters and borrowers. Our life, our health, our possessions, our relationships... all moving and flowing all the time. Realizing this, I’m finding now that practice is not so much about letting go, but more about accepting that ‘having’ or ‘owning’ is an illusion. So yes, keeping and cherishing, caring for things and people carefully and wholeheartedly, feeling very grateful for what is with me today. And when the moment comes that things shift, when change or loss comes, saying yes, this was part of it all along. Realizing in that moment, even with feelings of resistance, that I still ‘have’ everything I need. It’s not a cold distancing but an allowing, a less-conditional and wider opening of the heart. It’s a freedom, really.
Gassho
lisa
sat today
Thinking about impermanence. Life is so fragile; it changes in an instant. This has happened to me a few times, and it comes always with a feeling of shock that what I thought I held securely in hand, of course I really didn’t. We don’t own anything, we’re all renters and borrowers. Our life, our health, our possessions, our relationships... all moving and flowing all the time. Realizing this, I’m finding now that practice is not so much about letting go, but more about accepting that ‘having’ or ‘owning’ is an illusion. So yes, keeping and cherishing, caring for things and people carefully and wholeheartedly, feeling very grateful for what is with me today. And when the moment comes that things shift, when change or loss comes, saying yes, this was part of it all along. Realizing in that moment, even with feelings of resistance, that I still ‘have’ everything I need. It’s not a cold distancing but an allowing, a less-conditional and wider opening of the heart. It’s a freedom, really.
Gassho
lisa
sat today
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