Shikantaza: The Non-Benefits of Zazen

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  • Jundo
    Treeleaf Founder and Priest
    • Apr 2006
    • 40760

    Shikantaza: The Non-Benefits of Zazen

    .

    If one is sitting Shikantaza Zazen, waiting for something to happen, thinking it a tool to eventually produce some effect or result (such as peace, calm, wisdom, enlightenment), treating Shikantaza like a medicine judged by its efficacy and efficiency to cure one's suffering or to reveal the universe ... if one considers Shikantaza a "technique" or "method" by which, just by keeping the right posture, breathing the proper way, not grabbing thoughts and staying diligent in sitting each day, one need but wait for the good payoff and promised reward ...

    ... then, oh then, one is sitting Shikantaza WRONG!

    If there is, however, the sitting of Shikantaza for sitting's sake, sitting as the self-fulfillment of sitting itself (a non-self fulfilling prophesy), with FAITH & TRUST, unvoiced deep in the bones, that nothing is lacking from sitting, that this place and instant of sitting sweeps in all space and time and nothing is lacking anywhere ... that sitting itself is a sacred act, all Buddhas and Ancestors sitting in this one instant of sitting ... that nothing more need happen, not one drop need be added or removed from this moment of sitting, that all is as it is ... then the hungry, judging little self is put out of a job, as the hard borders and frictions between oneself and all the world begin to soften, sometimes fully drop away. One sits beyond all judgements of "right vs. wrong" in the abiding equanimity of sitting itself ...

    ... and thus Shikantaza is RIGHT!

    Zazen is just Zazen, and the world is just the world. Consider Zazen as but another tool or secret to fix something in life that's incomplete, and, sure enough, Zazen and the world are incomplete. Sit with CONVICTION that Zazen is whole and complete, and all is rendered whole and complete. Shikantaza Zazen is made by the attitude and FAITH brought to it ... namely, a faith and awareness that there is no making of a Buddha, nothing to bring or take away ... which very Wisdom is what Buddhas know and the makings of Buddhas!

    Then, getting up from the cushion, returning to a world of goals and problems to fix, getting back to work and back to our vows to make this world better, living gently and compassionately but pushing on, the light of wholeness and completion will shine in one's heart too.

    Heck, one might actually find that, through this non-doing, giving up the hunt and goal driven hunger for payoffs even as one keeps walking forward in life, gettin' er done, one does become more patient, content, confident, joyous, peaceful and all the rest, freed from suffering ... and there is awakening too.

    Zazen is tricky that way.

    Gassho, Jundo

    STLah

    Sorry to run long
    Last edited by Jundo; 08-03-2021, 02:39 AM.
    ALL OF LIFE IS OUR TEMPLE
  • vanbui
    Member
    • Dec 2018
    • 111

    #2
    Wonderful elucidation of the non-benefits of zazen.

    Gassho,
    Van
    Sat

    Sent from my SM-G998B using Tapatalk

    Comment

    • Nobodyhere
      Member
      • Jul 2021
      • 16

      #3
      Thank you.

      Silviu
      SatToday
      May all beings be happy,
      Silviu

      Comment

      • Tairin
        Member
        • Feb 2016
        • 2864

        #4
        Thank you Jundo


        Tairin
        Sat today and lah
        泰林 - Tai Rin - Peaceful Woods

        Comment

        • Yokai
          Member
          • Jan 2020
          • 506

          #5
          Thank you Jundo for another beautiful reminder.

          Keep on hammering...

          Gassho, Yokai sat/lah
          Last edited by Yokai; 08-04-2021, 04:49 AM.

          Comment

          • Anchi
            Member
            • Sep 2015
            • 556

            #6
            Thank you Jundo

            Gassho
            Life itself is the only teacher.
            一 Joko Beck


            STLah
            安知 Anchi

            Comment

            • Kotei
              Dharma Transmitted Priest
              • Mar 2015
              • 4243

              #7


              Kotei sat/lah today.
              義道 冴庭 / Gidō Kotei.

              Comment

              • Washin
                Senior Priest-in-Training
                • Dec 2014
                • 3810

                #8


                Gassho,
                Washin
                stlah
                Kaidō (皆道) Every Way
                Washin (和信) Harmony Trust
                ----
                I am a novice priest-in-training. Anything that I say must not be considered as teaching
                and should be taken with a 'grain of salt'.

                Comment

                • Koutoku
                  Member
                  • Mar 2020
                  • 43

                  #9
                  Thank you!

                  Gassho,

                  SAT
                  Koutoku

                  Comment

                  • Kaisui
                    Member
                    • Sep 2015
                    • 174

                    #10
                    Very helpful, thank you

                    Gassho,
                    Charity
                    sat/lah

                    Comment

                    • Juki
                      Member
                      • Dec 2012
                      • 771

                      #11
                      Thank you.

                      Gassho,
                      Juki
                      sat today and lah
                      "First you have to give up." Tyler Durden

                      Comment

                      • Kyōsen
                        Member
                        • Aug 2019
                        • 311

                        #12
                        I tend to think of shikantaza not as a technique or a thing you do but as a description. If I call a sunrise "beautiful" that doesn't mean "it's doing a beauty". In my practice, I've found value in stripping away the cushion and the posture, to really just sit without any of the things my mind wants to make a ceremony or ritual out of (not saying rituals aren't useful or good - we all know they are - I'm just re-training my mind to dissociate "just sitting" and "something special" ... of course shikantaza is special but ... not like that).

                        Gassho
                        Kyōsen
                        Sat|LAH
                        橋川
                        kyō (bridge) | sen (river)

                        Comment

                        • Onkai
                          Senior Priest-in-Training
                          • Aug 2015
                          • 3097

                          #13
                          Thank you, Jundo.

                          Gassho,
                          Onkai
                          Sat/lah
                          美道 Bidou Beautiful Way
                          恩海 Onkai Merciful/Kind Ocean

                          I have a lot to learn; take anything I say that sounds like teaching with a grain of salt.

                          Comment

                          • Seikai
                            Member
                            • Oct 2019
                            • 24

                            #14
                            Thank you Jundo.
                            So simple but so easy to make it hard.
                            Gassho
                            Seikai
                            sat/lah

                            Comment

                            • Tai Shi
                              Member
                              • Oct 2014
                              • 3445

                              #15
                              Thank you. I come here seeking. I seek nothing now.
                              Gassho
                              sat/ lah
                              Tai Shi
                              Peaceful, Tai Shi. Ubasoku; calm, supportive, for positive poetry 優婆塞 台 婆

                              Comment

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