SIT-A-LONG with JUNDO: THOUGHTS and EMOTIONS are GOOD ZAZEN too!

[Kyonin]

Thank you for this teaching, Jundo.

Gassho,

Kyonin
Sat/LAH

[Kotei]

Thank you, Jundo.
Maybe this is one of the reasons, why Shikantaza has such a transforming power off the cushion, too.
Gassho,
Kotei sat/lah today,

[Alfaiate]

Thanks Jundo, love to read your posts.

Gassho

Sat today

[Shoka]

Wonderful teaching, something I have to keep learning over and over.

Gassho,

Shoka
sattoday

[Meian]

just watched this tonight, Jundo. thank you for this teaching.

gassho
kim
st. lh

[Ippo]

This was a great talk. It's very interesting sitting with goal-less-ness and at the same time commitment to set and let go. I have, without question, noticed a broadened awareness of everything and less clinging to any one thing since practicing Zazen. I still have many storms but, as the weather, the arise and pass, just sitting and letting the nature of me be me.


Thanks Jundo and Tree Leaf


Gassho,


Brad


SatToday

[sreed]

I find the more I sit zazen, the more your teachings bring clarity. Thank you so much for this video. It’s been a bumpy few days-weeks and yet I am sitting. It helps. You help.
Gassho
-Sara
ST/LAH

[Rikishin]

Thank you Jundo! This practical instruction had a profound effect on me tonight! I felt some rays of insight burning away my stress, a nice, unexpected and welcome flash! Best of luck on your book, from a newcomer, hopefully always a newcomer w a steady practice...in Gassho, Frank/ Rikishin

[Doshin]

Thank you Rikishin for resurfacing this post. I had missed it.

Jundo very good to hear you again on this. Thank you.

Doshin
St

[Onka]

I highly recommend uncontrolled Asthma and literally fighting for every single breath in hospital as an excellent opportunity to practice Shikantaza haha. Lighthearted this statement may me, the past 2 months have provided tremendous practice opportunities.
Gassho
Onka
ST

[Jinyo]

Thank you - re-visiting this has helped me during a difficult period in time.



Jinyo

Sat today

[Chikyou]

Gassho,
SatLah
Kelly

[okan_toygun]

Thank you Jundo, you are great teacher 👍

Gassho
Sat today
Okan

[Jundo]

Thank you Jundo, you are great teacher ��

Gassho
Sat today
Okan

Hah! I will put down that thought too, as well as thoughts about the days when I am just "grating."

Gassho, J

stlah

[Erinis]

Thank you Jundo for your teachings

Gassho,
Erinis

Sat today