Thank you Jundo.
I used to sit down and meditate, thinking that by somehow doing this I would trandscend my mind and reach some kind of mystical state. Looking back I was probably attached to the peace it sometimes brought and running away from my problems rather than facing them. Now I'm learning to sit with things as they come.
Gassho,
Simon
I used to sit down and meditate, thinking that by somehow doing this I would trandscend my mind and reach some kind of mystical state. Looking back I was probably attached to the peace it sometimes brought and running away from my problems rather than facing them. Now I'm learning to sit with things as they come.
Gassho,
Simon
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