NEW NEW NEWEST VERSION.
(previously called "What Happens When We Stop Sitting Zazen?" then "Good for Nothing Happens" ... )
Dear All,
I reworked this YET AGAIN before submitting to the magazine. I wanted to emphasize the "Nothing Happens"/"Zen is good for nothing" DOES NOT mean that very good things don't happen as a result of Zazen and Practice (they do!!), nor that we avoid to live gently by the Precepts.
~~~~~
Nothing Happens, Everything Happens, Good Happens
I am often asked what happens when sitting Shikantaza. And also, what happens if we stop? I answer that absolutely "Nothing Happens" when we sit Zazen, nor should we ever even want anything to happen. However, this wonderful "Nothing Happens" is not just something not happening. Nor is "Nothing Happens" our passively letting bad things happen! Absolutely not! Rather, "Just Sitting," free of demand that anything happen to please us, is letting EVERYTHING in the universe JUST HAPPEN! No less, "Nothing Happening" is freedom from greed, anger and other divided thoughts and acts happening, thus a Gateway to Liberation happening.
That's why, when "Nothing Happens" stops happening, then unfortunately, suffering happens! But when "Nothing Happens" truly happens, then happily, many good things happen.
As the great 'Homeless' Kodo Sawaki taught, Shikantaza Zazen is radically "Good for Nothing." Zazen is "Nothing Happens" and "Good for Nothing" because there is nothing to attain from Shikantaza, no score-card, never any goal to reach. There is no reason to sit. There never will be any point in sitting, no aimed for effect or needed purpose. Zazen will earn you no cash, not one red cent. Zazen burns few calories, and does not make you sexy. Shikantaza Zazen does nothing for you, and in fact, one should abandon any hope or wish for gain when sitting. Shikantaza won't cure your cold or save you from the undertaker. In fact, sitting has no middle point and no finish line, even when a bell rings at start and finish.
For that reason, to the uninitiated, Zazen probably makes no sense at all! Why do something that has no pay-off? Perhaps it is mere passivity, letting all the world's terrible things just happen?
Well, the answer to that becomes crystal clear if we consider what starts happening when "Nothing Happens" stops happening:
If we stop sitting this very good something that's "Good for Nothing," then our goal-driven, treadmill running, often frustrated, regretful, worried and judgmental little "self" is ready to fill the void. With the time saved by not sitting, we will have more time to chase life's constantly moving goal posts, ever out of reach and rarely long satisfying even when our greatest desires are attained. We will keep on keeping score in life, obsessively tallying whether we are getting ahead or falling behind where we should be. When we stop sitting this Zazen (in which the reason for sitting is simply sitting, sitting in the total fulfillment of Just Sitting), we can instead spend our day wondering whether human life has any reason at all, and when we will finally feel fulfilled in ours.
Of course, sitting or no sitting, the hands of the clock will keep moving, the calendar pages turning. We will grow old, sick and die someday, whether sitting Zazen or not. If we stop, we will have more minutes available to keep looking in the mirror, vainly checking our waistline and the new wrinkles on our faces. We will have more time to get angry at others. When we give up on the equanimeous, clear "Nothing Happens" mind of Zazen, our skulls can instead regret what happened long ago, wonder about when our life will finally start happening, worry about what may happen tomorrow. Will the future be something bad, or something good on which we might miss out? There are so many places to go, jobs to do and people to see in our day, those freed up hours will free us to go, do and see them.
In other words, what happens, if "Nothing Happens" stops happening, is the suffering for which only "Good for Nothing Happens" can be the cure!
But make no mistake, this "Nothing Happens" is not mere passivity: Sitting without demand that desired things happen, letting the world's Everything Just Happen, DOES NOT means that we should let harmful things just happen. Far from it! "Nothing Happens" means a life untangled from excess desire, hate, jealousy and other divided thoughts happening. When one lets the world Just Happen, but at the same time, lives a life avoiding greed, anger and ignorance happening, then some very, very good things happen!! Greed, anger and other deluded views of division, desire, conflict and friction, are the doorways to suffering. Instead, realization is peace, generosity, and wholeness happening, and our living in such ways gentle happening, by our avoiding bad things to happen, and our making good acts happen, even as we let life happen.
We sit precisely because sitting Shikantaza is beyond all goals to attain, and any scores to keep. We untangle from thoughts, posture stable and breath deep, but the only goal of sitting is sitting, which is thus sitting as all goals attained! It is sitting right here, free of falling ahead or falling behind, and all worry about doing so. Each instant is its own moment of arrival, its goal achieved, its own return home, and every instant of life is known as a new finish line crossed right again. A moment of sitting is whole and complete, a timeless moment, beyond birth and death, sickness and health, any years to measure. This cushion encompasses all the world, leaving no other place to go. There is no "us" which is not "them" to rush to see, not any job left undone in the act of sitting. There is no other moment. We then rise from the cushion and precede to live a gentle way, working for good, avoiding the harmful, getting the good jobs done. Sawaki Roshi's "Zen is Good for Nothing" never meant that Zen is only good for nothing.
It is vital to drop away, to the marrow, any instrumentalist view whatsoever of Zazen as a tool. It is also vital that we live by the Precepts, avoiding excess desires, violence, jealousy and other divided thoughts. Then and only then, this "Good for Nothing" is a treasure of infinite value."Nothing Happens" Zazen is sitting in the radical equanimity of everything just happening, then getting up to make life happen! It is the "Good for Nothing" that leaps through our endless judgements of good vs. bad ... then lives by doing good, avoiding the bad. This is Just Sitting, then doing, illuminating the Emptiness which is never nothing, the Wholeness of "all things" so good!
Yes, Good for Nothing Happens, Everything Happens, so Good Things Happen.
Gassho, J
stlah
(previously called "What Happens When We Stop Sitting Zazen?" then "Good for Nothing Happens" ... )
Dear All,
I reworked this YET AGAIN before submitting to the magazine. I wanted to emphasize the "Nothing Happens"/"Zen is good for nothing" DOES NOT mean that very good things don't happen as a result of Zazen and Practice (they do!!), nor that we avoid to live gently by the Precepts.
~~~~~
Nothing Happens, Everything Happens, Good Happens
I am often asked what happens when sitting Shikantaza. And also, what happens if we stop? I answer that absolutely "Nothing Happens" when we sit Zazen, nor should we ever even want anything to happen. However, this wonderful "Nothing Happens" is not just something not happening. Nor is "Nothing Happens" our passively letting bad things happen! Absolutely not! Rather, "Just Sitting," free of demand that anything happen to please us, is letting EVERYTHING in the universe JUST HAPPEN! No less, "Nothing Happening" is freedom from greed, anger and other divided thoughts and acts happening, thus a Gateway to Liberation happening.
That's why, when "Nothing Happens" stops happening, then unfortunately, suffering happens! But when "Nothing Happens" truly happens, then happily, many good things happen.
As the great 'Homeless' Kodo Sawaki taught, Shikantaza Zazen is radically "Good for Nothing." Zazen is "Nothing Happens" and "Good for Nothing" because there is nothing to attain from Shikantaza, no score-card, never any goal to reach. There is no reason to sit. There never will be any point in sitting, no aimed for effect or needed purpose. Zazen will earn you no cash, not one red cent. Zazen burns few calories, and does not make you sexy. Shikantaza Zazen does nothing for you, and in fact, one should abandon any hope or wish for gain when sitting. Shikantaza won't cure your cold or save you from the undertaker. In fact, sitting has no middle point and no finish line, even when a bell rings at start and finish.
For that reason, to the uninitiated, Zazen probably makes no sense at all! Why do something that has no pay-off? Perhaps it is mere passivity, letting all the world's terrible things just happen?
Well, the answer to that becomes crystal clear if we consider what starts happening when "Nothing Happens" stops happening:
If we stop sitting this very good something that's "Good for Nothing," then our goal-driven, treadmill running, often frustrated, regretful, worried and judgmental little "self" is ready to fill the void. With the time saved by not sitting, we will have more time to chase life's constantly moving goal posts, ever out of reach and rarely long satisfying even when our greatest desires are attained. We will keep on keeping score in life, obsessively tallying whether we are getting ahead or falling behind where we should be. When we stop sitting this Zazen (in which the reason for sitting is simply sitting, sitting in the total fulfillment of Just Sitting), we can instead spend our day wondering whether human life has any reason at all, and when we will finally feel fulfilled in ours.
Of course, sitting or no sitting, the hands of the clock will keep moving, the calendar pages turning. We will grow old, sick and die someday, whether sitting Zazen or not. If we stop, we will have more minutes available to keep looking in the mirror, vainly checking our waistline and the new wrinkles on our faces. We will have more time to get angry at others. When we give up on the equanimeous, clear "Nothing Happens" mind of Zazen, our skulls can instead regret what happened long ago, wonder about when our life will finally start happening, worry about what may happen tomorrow. Will the future be something bad, or something good on which we might miss out? There are so many places to go, jobs to do and people to see in our day, those freed up hours will free us to go, do and see them.
In other words, what happens, if "Nothing Happens" stops happening, is the suffering for which only "Good for Nothing Happens" can be the cure!
But make no mistake, this "Nothing Happens" is not mere passivity: Sitting without demand that desired things happen, letting the world's Everything Just Happen, DOES NOT means that we should let harmful things just happen. Far from it! "Nothing Happens" means a life untangled from excess desire, hate, jealousy and other divided thoughts happening. When one lets the world Just Happen, but at the same time, lives a life avoiding greed, anger and ignorance happening, then some very, very good things happen!! Greed, anger and other deluded views of division, desire, conflict and friction, are the doorways to suffering. Instead, realization is peace, generosity, and wholeness happening, and our living in such ways gentle happening, by our avoiding bad things to happen, and our making good acts happen, even as we let life happen.
We sit precisely because sitting Shikantaza is beyond all goals to attain, and any scores to keep. We untangle from thoughts, posture stable and breath deep, but the only goal of sitting is sitting, which is thus sitting as all goals attained! It is sitting right here, free of falling ahead or falling behind, and all worry about doing so. Each instant is its own moment of arrival, its goal achieved, its own return home, and every instant of life is known as a new finish line crossed right again. A moment of sitting is whole and complete, a timeless moment, beyond birth and death, sickness and health, any years to measure. This cushion encompasses all the world, leaving no other place to go. There is no "us" which is not "them" to rush to see, not any job left undone in the act of sitting. There is no other moment. We then rise from the cushion and precede to live a gentle way, working for good, avoiding the harmful, getting the good jobs done. Sawaki Roshi's "Zen is Good for Nothing" never meant that Zen is only good for nothing.
It is vital to drop away, to the marrow, any instrumentalist view whatsoever of Zazen as a tool. It is also vital that we live by the Precepts, avoiding excess desires, violence, jealousy and other divided thoughts. Then and only then, this "Good for Nothing" is a treasure of infinite value."Nothing Happens" Zazen is sitting in the radical equanimity of everything just happening, then getting up to make life happen! It is the "Good for Nothing" that leaps through our endless judgements of good vs. bad ... then lives by doing good, avoiding the bad. This is Just Sitting, then doing, illuminating the Emptiness which is never nothing, the Wholeness of "all things" so good!
Yes, Good for Nothing Happens, Everything Happens, so Good Things Happen.
Gassho, J
stlah
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