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The most important aspect of Shikantaza is to sit and attain the feeling, deep in the bones, that "time and attainment do not matter." All is attained in the moment of just allowing this moment of just allowing, free of attaining. It is not voiced, not a thought particularly, and is just a feeling of profound conviction coming from somewhere that "time and attainment do not matter."
Now, Shikantaza is a strange animal:
How much time is needed to attain the feeling that "time and attainment do not matter?"
Some folks need 30 minutes to truly attain the feeling that "time and attainment do not matter." Some folks need 15 minutes of sitting. For other folks, even 3 days is not enough sometimes. Other days (each day is unique), it may take only a snap of the fingers to attain the feeling that "time and attainment do not matter." That's how much time it takes to attain "time and attainment do not matter."
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Most important point: "time and attainment do not matter."
Gassho, J
STLah
The most important aspect of Shikantaza is to sit and attain the feeling, deep in the bones, that "time and attainment do not matter." All is attained in the moment of just allowing this moment of just allowing, free of attaining. It is not voiced, not a thought particularly, and is just a feeling of profound conviction coming from somewhere that "time and attainment do not matter."
Now, Shikantaza is a strange animal:
How much time is needed to attain the feeling that "time and attainment do not matter?"
Some folks need 30 minutes to truly attain the feeling that "time and attainment do not matter." Some folks need 15 minutes of sitting. For other folks, even 3 days is not enough sometimes. Other days (each day is unique), it may take only a snap of the fingers to attain the feeling that "time and attainment do not matter." That's how much time it takes to attain "time and attainment do not matter."
.
Most important point: "time and attainment do not matter."
Gassho, J
STLah
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