A lot of older folks have gone through very hard times before, and the wise one (not all) learned a few things about getting through in body and mind. Talk to them, talk to your parents or grandparents if you can (okay, through FaceTime or the like) and learn from them, let them tell you a tale or too, get to know them better. You have time these days to talk to folks! Or, if you are an elder who has a story or two to tell, share with family or online somewhere. You can help folks.
Gassho, J
STLah
Gassho, J
STLah
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