Mindfulness tips

[rcsheren]

I am relatively new to practice and am looking for tips on how to best cultivate mindfulness in my daily practice. Thank you all.

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[Jundo]

Hi RC,

Good to have you here.

Do sit with our beginners (we're all always beginners) series, which might be said to be at the core.

http://www.treeleaf.org/forums/forum...-FOR-NEW-FOLKS

I sometimes say that our definition of "mindfulness" is a bit unlike what some folks emphasize these days in some ways of meditation ... Have a look here ...

Being mindful of 'mindful'

http://www.treeleaf.org/forums/showt...ful-of-mindful

Gassho, Jundo

SatToday

[rcsheren]

Thank you... Very enlightened... May you and all other beings experience peace today.

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