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Have been greatly increasing my exercise lately, which has disrupted my zazen schedule. Trying to get things settled. Usually a night sitter but will probably have to switch to morning on some days.
Thanks,
Kaishin (開心, Open Heart)
Please take this layman's words with a grain of salt.
Since I joined about two weeks ago I've sat daily. My surprise is that no matter how early I get up my three year old wants to come in round the 10 minute mark. :? Monkey mind is becoming more of a daily passenger than the driver and my sits are getting longer.
Any tips for doing zazen when traveling? I have a 2 week trip coming up and think I'm going to have to pay the bag fees so my zafu come with.
Any tips for doing zazen when traveling? I have a 2 week trip coming up and think I'm going to have to pay the bag fees so my zafu come with.
I wouldn't worry about bringing my zafu unless I knew I would be getting ample alone-time for formal practice. Since I usually travel with family or friends, I try to get some practice in when I find a moment alone. I'll do this sitting upright on the edge of a chair.
求道芸化 Kyūdō Geika
I am just a priest-in-training, please do not take anything I say as a teaching.
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