Give it a rest

[Jundo]

Mindfully thinking/ mindfully breathing... where's the advantage?

Nishijima Roshi says breathing is nothing to do with Zen practice... that won't be a popular statement methinks (mindfully) :lol:

Regards,

Harry.

Nishijima Roshi approves of breathing during Zen Practice: Goalless breathing, "just breathing".

Gassho, Jundo

[Bansho]

Breathe

Breathe, breathe in the air
Don't be afraid to care
Leave, but don't leave me
Look around
Choose your own ground

Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be

Run, rabbit run
Dig that hole, forget the sun
And when at last the work is done
Don't sit down
It's time to dig another one

For long you live and high you fly
But only if you ride the tide
And balanced on the biggest wave
You race towards an early grave.

-- Bodhisattva Waters from the Sangha known as Pink Floyd

[Al]

Too much thinking?

In breath breathing in, out breath breathing out

Gassho
- Al

[Keishin]

Give it all a rest.......


Breathe in
B r e a t h e o u t


aaaaahhhhh




gassho
keishin