zen is everywhere (steps in the corridor)

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  • Seijin
    Member
    • Nov 2023
    • 59

    zen is everywhere (steps in the corridor)

    A year ago, I was asked to give a talk in a network of engaged Buddhists about what I bring from my zen-practice into my work as a physician.
    I talked about this from several perspectives both practical and more as an approach/ intention in different situation, meetings and challenges.

    Some part of that I have later repeated when talking to people, and I got the response that some found it helpful. Hence, I share one part of it here too.

    I think wherever you work some part of this or at least the intention could be of value.

    When I work in the psychiatry emergency there is a long corridor. Along it there are doors with red lights on signaling there is a client waiting in that room. I do not always have time to take a break or leave to get myself together between my clients. Sometimes I need to get straight from one room to the other. So, I stop in the empty corridor. My feet’s on the floor. I put my hands and arms and body in position to walk in kinhin. My gaze on the floor a bit in front of mee. And I take few slow steps of kinhin.
    This way I leave what was in the room before.
    I get stabilized in my mind and body,
    I get ready to meet my next client.

    This does not replace any of my other zen-practice, it’s a reminder of an approach an intention.
    For me kinhin in essence is a way of connecting the zazen practice of sitting and rise, walk and act in life as an engaged Buddhist. (- Thats maybe another thread of reflection.)

    Do you do something similar or have reflections about this? I would love to hear what you bring from your practice into your daily life and work. Not just practical but as approaches that you are aware of.
    Thinking of it I do many things since it is not separated from the rest of my life.
    Seijin
    I sat, and I lent a hand and I will try to accept a hand when I need one.
  • Jishin
    Member
    • Oct 2012
    • 4821

    #2

    Gassho, Jishin, ST, LAH

    Comment

    • Kokuu
      Dharma Transmitted Priest
      • Nov 2012
      • 6975

      #3
      This does not replace any of my other zen-practice, it’s a reminder of an approach an intention.
      For me kinhin in essence is a way of connecting the zazen practice of sitting and rise, walk and act in life as an engaged Buddhist. (- Thats maybe another thread of reflection.)


      Thank you for sharing that, Seijin.

      One thing I do, which I think I learned from a Thich Nhat Hanh book, is when the phone rings I let it ring three times, and take a conscious breath in and out, bringing myself to here and now. After that I can pick up the phone.

      Gassho
      Kokuu
      -sattoday/lah-

      Comment

      • Guest

        #4
        Originally posted by Seijin
        A year ago, I was asked to give a talk in a network of engaged Buddhists about what I bring from my zen-practice into my work as a physician.
        I talked about this from several perspectives both practical and more as an approach/ intention in different situation, meetings and challenges.

        Some part of that I have later repeated when talking to people, and I got the response that some found it helpful. Hence, I share one part of it here too.

        I think wherever you work some part of this or at least the intention could be of value.

        When I work in the psychiatry emergency there is a long corridor. Along it there are doors with red lights on signaling there is a client waiting in that room. I do not always have time to take a break or leave to get myself together between my clients. Sometimes I need to get straight from one room to the other. So, I stop in the empty corridor. My feet’s on the floor. I put my hands and arms and body in position to walk in kinhin. My gaze on the floor a bit in front of mee. And I take few slow steps of kinhin.
        This way I leave what was in the room before.
        I get stabilized in my mind and body,
        I get ready to meet my next client.

        This does not replace any of my other zen-practice, it’s a reminder of an approach an intention.
        For me kinhin in essence is a way of connecting the zazen practice of sitting and rise, walk and act in life as an engaged Buddhist. (- Thats maybe another thread of reflection.)

        Do you do something similar or have reflections about this? I would love to hear what you bring from your practice into your daily life and work. Not just practical but as approaches that you are aware of.
        Thinking of it I do many things since it is not separated from the rest of my life.
        Seijin
        I sat, and I lent a hand and I will try to accept a hand when I need one.
        Thanks Seijin, I can see the value of that.

        I have a tendency to get irritated when something comes up while i’m focused on something. It doesn’t matter what, it could be my wife asking for help, somebody walking into the office when I’m working, etc, and I can be a bit sharp at those times.
        I find it helpful to stop, take a breath, and gently focus my attention on the new thing, viewing it not as an irritation but just what happens to be going in right now.

        I’m not that good at it, I’m rewiring a lifetimes bad habit, but it helps.

        Sattday
        Myojin

        Comment

        • Amelia
          Member
          • Jan 2010
          • 4980

          #5
          Originally posted by Myojin
          I have a tendency to get irritated when something comes up while i’m focused on something...

          I find it helpful to stop, take a breath, and gently focus my attention on the new thing, viewing it not as an irritation but just what happens to be going in right now.
          Thank you for bringing this up. I have recently started noticing this tendency in myself and also am trying to work on it in a similar way.


          st
          求道芸化 Kyūdō Geika
          I am just a priest-in-training, please do not take anything I say as a teaching.

          Comment

          • Guest

            #6
            Originally posted by Geika
            Thank you for bringing this up. I have recently started noticing this tendency in myself and also am trying to work on it in a similar way.


            st
            Theres nowhere to hide in zazen huh? To me it’s this sort of area where life becomes practice, shows me where my rough edges are, where more polishing is needed.

            As much as I might like to live as a hermit and not be troubled by anyone or anything, it’s these things that hold a mirror up, and I don’t always like what I see. I guess the advantage of zazen is that it helps refrain from self judgement; a rough spot is just that, not a moral failing, just something to work with.

            Sattlah
            Myojin

            Comment

            • Chikyou
              Member
              • May 2022
              • 711

              #7
              Originally posted by Myojin

              I have a tendency to get irritated when something comes up while i’m focused on something. It doesn’t matter what, it could be my wife asking for help, somebody walking into the office when I’m working, etc, and I can be a bit sharp at those times.
              I find it helpful to stop, take a breath, and gently focus my attention on the new thing, viewing it not as an irritation but just what happens to be going in right now.
              Me too, though I think I've gotten better about this. I will make a more conscious effort.

              Gassho,
              SatLah
              Chikyo
              Chikyō 知鏡
              (Wisdom Mirror)
              They/Them

              Comment

              • Stephen E. Kauffman
                Member
                • Jun 2023
                • 20

                #8
                Wonderful post & thread, thank you!

                One of my earlier teachers, before she became a monk & priest, had been a professional dancer. In that most strenuous career - often with 10 hours straight of routines and performances - she learned something that carried over into her formal Soto practice. As she said, (paraphrased) "In dance as in life and your practice, you have to rest in the milliseconds".

                Gassho,

                Stephen
                Sat/Lah, and reach out if needed

                Comment

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